Genesis Performance Chiropractic of Elverson, PA

View Original

Watermelon Refresher

This simple refreshing drink is loaded with inflammation fighting antioxidants as well as electrolytes our bodies need. 

Ingredients:

1  1/2 c. Watermelon puree (see below)

1/2 c. of Coconut water

1 Organic lemon, quartered

Ice

Directions:

To make the watermelon puree, simply place 1/4 of a large watermelon in a high-powered blender and blend until purely liquid. Set aside.

Fill a glass with ice, then the coconut water. Pour over the watermelon puree. Squeeze a lemon wedge over the drink then toss in lemon wedge.

Add a straw and enjoy!